The results from first ever national Oscar Kilo police wellbeing survey in 2019, told us very clearly that fatigue is a big issue within policing. It identified that 45% of police officers and 30% of police staff reported sleeping less than six hours per night very often or all of the time and that people working shifts experience poor sleep quality more frequently with 27% of police officers and 25% of police staff reporting disturbed sleep.
We do a tough job, and working for the police – especially if you are a shift worker – means that your sleep patterns are vulnerable to all sorts of challenges.
Better sleep webinars
These webinars will help you to learn and practice strategies to improve the quality of your rest, no matter how much, or how little, you get.
You will also be able to access recordings of previous ‘live’ sessions covering sleep strategies for shift workers, stubborn sleep problems, nightmares, snoring and other challenges and sleepless parents' survival guide.
How to access the toolkit
If you are a serving officer or member of staff within a UK police force with a .police.uk email address and you would like to access this content, you can create a log in on this website. You will then be automatically able to access this material.
If you do not have a .police.uk email address but are a serving member of a police force or other policing organisation - then please contact us to request access.