Festive nutritional advice

Published 13 Dec 2022
Written by
Oscar Kilo
National Police Wellbeing Service
Reading time
10 mins

Nutritionist Anna Earl, who is hosting our nutrition for wellbeing webinars, has put together a short video looking at the challenges to eating healthily at this time of the year.

In this short video Anna looks at the challenges of eating healthy over the Christmas and the new year. 

Watch the video to get advice on how to make better food and alcohol choices over the festive period without missing out. These tips can be used for other celebratory events and holidays throughout the year.

Anna also talks about eating on a budget and gives some great tips on how we can all save money by meal planning and preparation, reducing waste and cooking methods.


Our next nutrition webinar 'what, when and how to eat' takes place on Monday 9 January you can secure your place now

Register for webinar

Use the button below to find out more about nutrition and to watch Anna's first webinar.

Go to nutrition for wellbeing