Find help

Samaritans

Samaritans - for everyone who needs them.

Call 116 123 for free - 24/7, 365 days a year.

Visit website for other ways you can get in touch.

Go to Samaritans

CALM

Campaign Against Living Miserably - for men.

Call 0800 58 58 58 (5pm - Midnight).

Go to CALM

Backup Buddy

Backup Buddy is a mental health support app for police officers and staff.

Go to Backup Buddy

Papyrus

Papyrus - for people under the age of 35.

Call 0800 068 41 41 (9am - Midnight).

Go to Papyrus

SHOUT crisis line

SHOUT crisis text line - for everyone.

Text "SHOUT" to 85258

Go to SHOUT

NHS

Mental Health information and support from the NHS. Available via the NHS website.

Go to NHS

Cruse Bereavement Support

Cruse volunteers are trained in all types of bereavement and can help you make sense of how you're feeling right now.

Go to Cruse

Winston's Wish

Winston's Wish provides childhood bereavement services and support to grieving children and young people.

Go to Winston's Wish

At a Loss

Signposting website to local bereavement services and resources including helplines and support groups.

Go to ataloss.org

Silence of Suicide (SOS)

SOS Silence of Suicide - for everyone.

Call 0800 1020 505 (4pm - Midnight).

Go to SOS

The Support After Suicide Partnership (SASP)

SASP provides information and support from bereavement organisations and from individuals with experience of suicide.

Go to SASP

Survivors of Bereavement by Suicide (SoBS)

SoBS provides a helpline and support groups for survivors of bereavement by suicide.

Go to SoBS