Overview
This is the fourth in our new series of five webinars delivered by Samaritans. In this session you will find out what resilience is, its impact on our wellbeing and learn strategies on how to strengthen your own resilience.
Samaritans webinar: Staying resilient
Event date
7 Jun 2023
This webinar is the fourth in a series of five webinars we are delivering in partnership with Samaritans. These sessions investigate some challenging subjects including self harm and suicide, which we recognise will be difficult for some. We are committed to supporting the mental health of everyone working in UK policing and hope that by openly talking about these subjects we can help to raise awareness, reduce stigma and give you the tools to sensitively manage any connected issues locally.
What you will learn:
- What is resilience and why do we need it?
- The potential impact of stress on our resilience and wellbeing.
- Thinking traps.
- Challenging negative thinking.
- Practical strategies to strengthen resilience.
- More about how the Samaritans can support you.
What happens next?
Once you have registered you will receive a Teams link for the webinar a few days before the event.
How to watch the webinar recordings
The recordings of the webinars are only available for individuals working in UK policing.
Create an Oscar Kilo account to get access
To watch the recordings you will need to create an account on this website. This is really simple, just click the button below to create your account. You will then be able to access the Samaritans webinars in the login area.
If you already have an Oscar Kilo account
Sign in to your Oscar Kilo account and use the button below to access the webinars in the login area. (You need to log in to your account first or you will see an access denied message.)
We are here to help
Creating an account also gives you access to lots of other resources only available to people working in UK policing. If you need further support or don't have a .police.uk email address please get in touch.