Overview
This webinar is the fourth in our new feed your body clock webinar series. These four new webinars are hosted by nutritionalist, and ex police officer Anna Earl, to continue our new nutrition for wellbeing programme.
Food for mood: Nutrition for wellbeing webinar
Event date
18 Apr 2023
Food for mood is the fourth webinar of the how to feed your body clock series, Anna will discuss how:
- What we eat directly affects how we think and feel.
- The concept of inflammation, when it serves its purpose to support our immune system, and when it can be detrimental to our health.
- Which foods have a pro-inflammatory effect on the body and how that can negatively impact our mental health.
- What foods and nutrients are beneficial to supporting our mood.
Once you have registered you will receive a Teams link for the webinar a few days before the event.
Find out more
If you would like to watch the recording of our first webinar and find out more about the other work we are doing around nutrition, click below.
To access the recording of webinar two and this webinar you must create an account on this website here, or go to 'login' (at the top right-hand side of your screen) and set up an account. You will then be automatically able to access this material.